Month: November 2019
I’ve Kegel’d to Death & Still Leak Urine!
This from any one of a number of patients who come to see me in my clinical practice. Kegels or Pelvic Floor Muscle Exercises are
Continue ReadingYou’re Not Alone on the Throne
You're probably expecting this post to be about self esteem or ego. Pardon me. It's about poop. Actually constipation, the most common digestive complaint. Not
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