I grapple with what this actually means. We need it. But what difference will it make? We have so much to conquer. From Access to
Continue ReadingMen’s Health
A Poem About You and Life.It begins with knowing nothing lasts forever. So you might as well start packing now. In the meantime, practice being alive. There will be a party where you’ll feel like nobody’s paying you attention or where attention’s all you’ll get. What you need to do is know how to talk to you in between the parties. there will be a day, where you won’t fit with your body even though you’re in the only body you’re in. You need to control your habit of forgetting to breathe. Remember when you were younger & you practiced kissing on your arm? You were on to something then. Sometimes harm knows its own healing comfort its own intelligence. Kindness too. It needs no reason. There is a you telling you a story of you. Listen. Where do you feel anxiety in your body? The chest? The fist? The dream before waking? The head that feels like it’s at the top of the swing or the clutch of gut like falling & falling & falling & falling It knows something: you’re dying. Try to stay alive. For now, touch yourself. I’m serious. Touch your self. Take your hand & place your hand some place upon your body. And listen to the community of madness that you are. You are such an interesting conversation. You belong here. By Pádraig Ó Tuama
Doctors & Nurses: A Marriage Made In Exemplary Patient Care
In my effort to expand access to information and products about sexuality and intimate health, I've been setting up "clinics within clinics." I have developed
Continue ReadingThe Biodiet – the scientific and well formulated ketogenic diet
In BioDiet, educator, researcher and health consultant, Dr. David G. Harper, and journalist, Dale Drewery, have created the essential guide to taking control of your
Continue ReadingCanadians Dissatisfied With Their Sex Lives!
A recent survey done by Ipsos commissioned by Global News revealed that Canadians are dissatisfied with their sex and romantic lives. A whopping 41%! Brrr….This
Continue ReadingGuys you wouldn't even be here if it weren't for your mother. If you hadn't noticed, she's a woman. In my clinical practice, I've spoken
Continue ReadingYou’re Not Alone on the Throne
You're probably expecting this post to be about self esteem or ego. Pardon me. It's about poop. Actually constipation, the most common digestive complaint. Not
Continue ReadingGuys….
It's a subject that is mostly associated with women. But it affects men too.It may lead to loss of dignity, isolation & depression.It affects sexuality
Continue ReadingMore Sex In Your Marriage Guys? Try Choreplay
When you ask your wife to talk dirty to you & she whispers in your ear, "kitchen, bathrooms, toilets," you know your sex life is
Continue ReadingA Negative Mind Will Never Give You A positive Life
NEGATIVE THOUGHTS. We all experience them. They come & go. We're not tall enough, smart enough, rich enough or thin enough. Why couldn't I do
Continue Reading