Health

Halfway through Week 1;My Own Biodiet Update

Update on my own progress halfway through WEEK 1 of the Biodiet, the science based Ketogenic diet. https://www.biodiet.org Doctor approval -check Hip/waist Measurements- Check (Ugh)

Is It More than Dryness? Know the Symptoms of Menopause You Can’t Ignore

Maureen McGrath Menopause , Vaginal & Sexual Health October 15, 2015 October 15, 2015 estrogen , Health , hormone therapy , menopause , Start Talking VA , Tag2friends , vaginal atrophy 0 Comment

My friend Bob told me he recently heard me on the radio talking about vaginas again, and he laughed because “this time, he was grateful.”