When I arrived at the beach early one morning this week for my daily dolphin dive, I announced to my swim mates that I was
Continue ReadingI’m So Happy! I’m Trimming My Hedge Today!
vaginal health
Your Vagina Is Like A Fine Glass of Wine
Vaginal health is important but is easy to forget because we don’t often talk about our vaginas. What a lot of women do talk about,
Continue ReadingStrategies to End Vanilla Sex
Tina, a forty something mom married to a man 12 years her junior presented to my clinical practice because she said she needed to put
Continue ReadingShare Menopause Information and Empower Women!
Recently I hosted three events across three cities, known as HOT FLASH IN THE CITY. I have had a lot of feedback from peri-menopausal women,
Continue ReadingWhy You Should Moisturize Your Vagina to Use a Vibrator
Gail, a fifty eight year old recently divorced woman, emailed me to see if she was too old to use a vibrator because she had
Continue ReadingEvery Woman BC
The Every Woman BC event is an annual weekend of inspiration through physical activity, spiritual teaching, health education and networking. Women come from all around
Continue ReadingCan Lack of Sex Lead to Divorce?
Recently I had received some criticism for saying, “if couples are not having enough sex, then men may cheat to meet their sexual needs.” Understanding
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