Update on my own progress halfway through WEEK 1 of the Biodiet, the science based Ketogenic diet. https://www.biodiet.org Doctor approval -check Hip/waist Measurements- Check (Ugh)
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The Biodiet – the scientific and well formulated ketogenic diet
In BioDiet, educator, researcher and health consultant, Dr. David G. Harper, and journalist, Dale Drewery, have created the essential guide to taking control of your
Continue ReadingI’m A Sexpert, Not A Foodie So Pardon Me!
I am not a foodie. I go to restaurants for the ambience, not the food. I find pictures of food on Facebook cringe worthy. So
Continue ReadingA Fish Named Wanda
Wanda (not her real name), a fifty-year old woman, told me during a routine visit that she and her husband were not sexually active. She
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